Sound healing has ancient and spiritual roots and the use of sound healing to alter our mental and physical wellbeing is around for thousands of years. Sound healing and music therapy are both used to assist in healing and produce physical mental and emotional healing. Sound healing is used to guide healing rather than focus on rhythm or melodies, it works with the vibration and frequencies in the body A variety of instruments can bring healing to balance and release stress from the system. Tibetan singing bowls, tuning forks, rain stick, gong, drum, ting shaws, and the voice. All these will bring calm and repair the mind and reduce stress and anxiety. Many people experience improved breathing and circulation, lower blood pressure and an uplifted mood. As the sound resonance flows through the body connecting to all cells and organ it supports healing and releases tension and opens blocked Energy. Energy will then flow bringing balance. Whether you are looking to ease your aches and pains, reduce your anxieties and stresses or relax and rejuvenate sound can provide you with all of this and strengthen the immune system as you receive.
You can schedule a Sound Therapy session with Melissa here.